Journey 1:1 into the watery underworld of your psyche and awaken your mermaid within.
Explore feminine embodiment over three months as you delve into an extraordinarily curated container that is anchored in the four pillars of the body; the heart, (emotions/feeling), mind (thoughts/intellect), body (physical skin/bones), and soul (spiritual/energy). These impeccable anchors create a strong foundation so that you can enjoy your very own journey tailored to you. Over the three months, you will build upon these foundations for your own life and sense of self, as you come home to all that is authentically you.
In life, and as women we are continually being asked to go deeper as we meet ourselves with greater awareness and deeper knowing. Feminine embodiment is a somatic healing process whereby we work through the body's frozen tensions (suppressed feelings) and we become, and bring more awareness, feeling, sensitivity and aliveness into everything that we do in life. We were all born as embodied humans, yet throughout the journey of life we become disembodied from ourselves and life in general, commonly referred to as being disconnected or numb from ourselves and our bodies. Living from this place of disembodiment actually limits our capacity to fully feel and connect and therefore follow the wisdom of four bodies, hence we are constantly living out of alignment with ourselves. Curious, and hungry for more, I do hope so!
Awaken Your Mermaid Within so that you can radiate
with your full heart cracking wide open and move
through the world as YOU, with your
divine and sparkly true essence as a woman!
Testimonial
“Mina exudes passion, love and an affinity for embodiment coaching. Her sessions feel less like meeting a coach, and more like meeting a dear old friend who is always happy to see you and hold space for you. Mina’s presence is the epitome of a nurturing, earth mother and it is my opinion that she was born to do this special work and support other women on their journey’s back to themselves. Her feminine, loving coaching manner helped me shift and work through some huge blocks in my life and I will forever be grateful to her guiding light walking beside me on my personal journey back to my body this year.
Much, much love to you Mina! xxx”
- Kristine Dennis, GOLD COAST
Do you feel like you’re moving through your life with your head down, eyes squeezed tightly shut to avoid your own reflection all the while singing the mantra of
“when I am healed then I will do…” or
“what is my purpose, and why am I really here…”
Do you remember the last time you heard someone say, “How do you DO that? I ACHE to honour myself the way you do”, or “I wish I could be that confident, or that brave, or courageous”?
If you can’t, you are probably in the stage my clients lived in before we worked together, the wasteland of lost souls. Where you abandon yourself to follow someone else’s life plan or idea of you it feels like your life is slowly decaying in your hands, and you’re drowning under the weight of the water, and the world whilst abandoning what you ACTUALLY want.
Feel familiar right?
Don’t worry, that familiar feeling of being punched in the gut when you have left your true self for someone else’s preferences doesn’t mean you are broken ! In fact, you can let go of over-thinking your actions and what other people’s thoughts about you mean! As you are actually NOT broken, and get this… what you think about yourself might not even be true! It just means that you and your inner truth aren’t in alignment and communication… yet!
When we disconnect from one of the pillars in our life we create an imbalance that means we cant truly see things for what they are - we have a distorted version of reality! We are taught that this distorted view of “this is just the way it is” is the final and absolute truth. But lets be honest, it never seems to quite feel like the truth does it?
When you are connected to, have an understanding of, and fully embody your own authentic self, expression of yourself and awaken the mermaid within, you can begin to create the life that you TRULY want, deserve and desire.
The Three Month journey to Awaken the Mermaid Within is specifically curated to help you build the foundations of YOU, so that you can truly embody, and fully choose your own heart, its expression, and to powerfully hold yourself through whatever emerges from that space for you as you flow through life.
That sounds great Mina…
But how do I even START to do that?
Easy… you keep reading!
It isn’t uncommon for people seeking more to have been burnt before - coaches and trainers who promise the world and then only deliver a structure that only creates clones of them.
I’ve been burnt before too - I feel you! It can take years of searching to find someone who holds powerful space for you to expand into the fullness of who you truly are. And if you had found it - you wouldn’t be on this page reading about Awakening Your Mermaid Within. No matter where you are on your healing journey, Awakening Your Mermaid Within will take you deeper within, and have you expressing yourself further without doubt!
That’s great Mina… But how are you going to get me there?
One of my coaches always says - Structure has integrity! And here is mine below:
Using Coaching sessions and tools, drop in meditations, Mermaid archetypes, Mermaid meditations, Mermaid embodied movement, Mermaid playlists, live demonstrations and a personal 1:1 practice - you will say GOODBYE to wanting to snooze your alarm in the morning, and HELLO to jumping out of bed invigorated by the life you lead.
Here is exactly what you get:
1 x 1:1 40 minute onboarding call (Value: $200).
- Welcome and getting to know you information session/overview of Feminine Embodiment and the Mermaid archetypes and outlining the next 3 months of your Mermaid journey.
1 x 1:1 40 minute live Mermaid embodied movement (Value: $200).
- Overview of embodiment and movement practices, and a live mermaid embodiment movement demonstration and practice together, you and I.
6 x 1:1 60 minute coaching sessions (Value: $2400).
- Coaching sessions, exploration of the tools, guided embodiment practices and Q&A.
Free pre-recorded drop-in meditation practice (Value: $50)
- Bonus meditation
Two bonus 20 minute SOS (save our ship - urgent calls as required) (Value: $400) - higher cost due to being SOS
- Support from myself for when challenges arise, a time for you to express, connect, ask questions, drop in and seek clarity as required.
Unlimited access to me via email and FB messenger (Value: $500)
- A minimum of 24 hours to respond/ typical response within 1 business day/24 hours Monday - Friday.- A safe place for you to express, connect and share information, including Q&A.
Mermaid welcome pack (Value: $325 includes postage)
- 7 Mermaid archetype medicine matrix; a detailed chart with information about the matching value, chakras, crystals, elements, essential oils, colour and animal spirit guide for each mermaid archetype.
- Seven healing crystals with the properties and descriptions.
- 1 x Yoka heart balm - aroma of natural, plant based essential oils and hand made in Perth by a beautiful friend.Mermaid archetype playlists; 8 in total (Value: $200).
AN EPIC STRUCTURE that if fully embodied will Awaken your mermaid within.
TOTAL VALUE: $3875
PRICE:
4 x FORTNIGHTLY PAYMENTS OF $249.75
OR
PAY $999 IN FULL
Book a Discovery call.
Let’s do this!
WHO WILL YOU BE AT THE END OF THE THREE MONTHS?
A woman who has a greater awareness and understanding of her body, her inner truths, wisdom and herself as an embodied woman.
A woman who has an awareness of her internal and the external felt senses, and how she can access these tools to support her daily.
A woman who has more connection to her body and will feel embodied vs disembodied and move with more ease and grace.
A woman who knows about her limiting beliefs and has a greater sense of awareness about how her limiting beliefs have supported her in the past, and will now have the tools to work through them, release them and move forward with more conviction and integrity.
A woman who knows about embodied boundaries and will have the capacity to make her own embodied boundaries and choices as she moves forward in her journey.
A woman who is not afraid to swim within the chaos and the unknown, as you will learn to dance the dance between pleasure and pain and have the tools to support you as you navigate through.
A woman who truly believes in herself, and her magical gifts as the authentic woman that she is. She knows how to trust, and is guided by her own inner wisdom and knowledge, her intuition leads her on her way.
A woman who knows how to create and access more pleasure, magnetism and desires into her life with all that she does, in and out of the bedroom.
A woman who has an understanding of the Mermaid archetypes and how they weave their magic into her life, and in turn how she can apply them into her life.
A woman who will embody the values of the Mermaid archetypes - Integrity, Freedom, Compassion, Magic, Self-responsibility, Trust, Love - Self-love & Sensuality.